solved: Look at a food label from a food in your kitchen: list the food,…

  

Look at a food label from a food in your kitchen: list the food,…Look at a food label from a food in your kitchen:  list the food, serving size, calories per serving, grams of protein and all fats.  Any surprises?Have you ever tried a vegetarian diet?  Eat ONE vegetarian meal with complementary protein.  Be sure to read about complementary proteins before eating this meal (unit/chapter 6 in the textbook and Recommended Readings on vegetarian diets in Learning Resources).  Please note that eating just a salad does not always contain the right combination of complementary proteins.  Share your comments with your classmates.  Here’s some more reading to consider:   https://www.eatright.org/food/nutrition/vegetarian-and-special-diets/food-sources-of-important-nutrients-for-vegetariansIdentify the potential health risks associated with abnormal (too much or not enough) protein levels in the diet.How does fat keep us full between meals? BiologyScienceNutrition NUTR 100