Take a moment and think about it: How do you cope with stress?…Take a moment and think about it: How do you cope with stress? Everybody has a different answer. There are many coping strategies that can be useful. In this section explore, explain and provide examples of the following: Coping; Anticipatory Coping (worries react to stressors before they are even a reality); Problem-focused coping (a response aimed at reducing, modifying or eliminating a source of stress) and Emotion-focused coping (a response aimed at reducing the emotional impact of the stressor). Social SciencePsychology HEALTH SCIENCES -04
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